CINNAMON ROLLS vs PIE CRUST
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 11 nutrient categories
CINNAMON ROLLS: 5
vs
PIE CRUST: 4
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 341 cal | 404 cal | |
| Protein | 4.6 g | 2.1 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 13.6 g | 23.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 591 MG | 702 MG |