CINNAMON ROLLS vs BAKED DONUTS

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 8 out of 13 nutrient categories

CINNAMON ROLLS: 8 vs BAKED DONUTS: 2 (3 ties)

Overview

Nutrient	CINNAMON ROLLS	BAKED DONUTS	Winner
Calories	375 cal	351 cal
Protein	7.8 g	7.0 g
Carbs	60.9 g	56.1 g
Fat	10.9 g	14.0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	Winner
Niacin	2.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CINNAMON ROLLS	BAKED DONUTS
Calcium, Ca	31 MG	0 MG
Iron, Fe	2.3 MG	1.9 MG
Sodium, Na	406 MG	140 MG

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