CINNAMON ROLLS vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS wins in 7 out of 10 nutrient categories
CINNAMON ROLLS: 1
vs
MOZZARELLA STICKS: 7
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 217 cal | |
| Protein | 5.4 g | 15.2 g | |
| Carbs | 62.5 g | 15.2 g | |
| Fat | 14.3 g | 9.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 446 MG | 522 MG |