CINNAMON ROLL vs MINI POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL wins in 5 out of 11 nutrient categories
CINNAMON ROLL: 5
vs
MINI POUND CAKE: 4
(2 ties)
Overview
| Nutrient | CINNAMON ROLL | MINI POUND CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 404 cal | |
| Protein | 5.3 g | 6 g | |
| Carbs | 55.8 g | 52.7 g | |
| Fat | 14.2 g | 18.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | MINI POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CINNAMON ROLL | MINI POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 434 MG | 533 MG |