CINNAMON ROLL BARS vs SIMPLY FRUIT & NUT BAR

Nutrition comparison per 100 g serving

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SIMPLY FRUIT & NUT BAR wins in 13 out of 18 nutrient categories

CINNAMON ROLL BARS: 3 vs SIMPLY FRUIT & NUT BAR: 13 (2 ties)

Overview

Nutrient	CINNAMON ROLL BARS	SIMPLY FRUIT & NUT BAR	Winner
Calories	0 cal	475 cal
Protein	0 g	12.5 g
Carbs	0 g	52.5 g
Fat	0 g	27.5 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLY FRUIT & NUT BAR	Winner
Riboflavin	0.6 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	75 MG

Mineral	CINNAMON ROLL BARS	SIMPLY FRUIT & NUT BAR
Calcium, Ca	0 MG	150 MG
Copper, Cu	0 MG	0.5 MG
Iron, Fe	0 MG	1.8 MG
Magnesium, Mg	0 MG	150 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	250 MG
Selenium, Se	0 UG	7 UG
Sodium, Na	0 MG	62 MG
Zinc, Zn	0 MG	1.5 MG

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