CINNAMON ROLL vs CHERRY PECAN LATTICE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON ROLL: 5
vs
CHERRY PECAN LATTICE PIE: 5
(1 ties)
Overview
| Nutrient | CINNAMON ROLL | CHERRY PECAN LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 363 cal | 195 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 53.1 g | 34.5 g | |
| Fat | 13.3 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | CHERRY PECAN LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CINNAMON ROLL | CHERRY PECAN LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 257 MG | 142 MG |