CINNAMON RAISIN BREAD vs POTATO BREAD

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 10 out of 16 nutrient categories

CINNAMON RAISIN BREAD: 2 vs POTATO BREAD: 10 (4 ties)

Overview

Nutrient	CINNAMON RAISIN BREAD	POTATO BREAD	Winner
Calories	300 cal	170 cal
Protein	6.7 g	10.6 g
Carbs	56.7 g	44.7 g
Fat	6.7 g	1.1 g
Fiber	3.3 g	17 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BREAD	POTATO BREAD	Winner
Folate, total	0 UG	63 UG
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CINNAMON RAISIN BREAD	POTATO BREAD
Calcium, Ca	0 MG	96 MG
Iron, Fe	2.4 MG	2.1 MG
Potassium, K	0 MG	149 MG
Sodium, Na	500 MG	447 MG

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