CINNAMON RAISIN BREAD vs BREAD
Nutrition comparison per 100 g serving
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BREAD wins in 5 out of 10 nutrient categories
CINNAMON RAISIN BREAD: 3
vs
BREAD: 5
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAD | BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 248 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 50 g | 54 g | |
| Fat | 3.8 g | 1 g | |
| Fiber | 5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAD | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BREAD | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 350 MG | 448 MG |