CINNAMON RAISIN BREAD vs PREMIUM BREAD

Nutrition comparison per 100 g serving

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PREMIUM BREAD wins in 6 out of 13 nutrient categories

CINNAMON RAISIN BREAD: 5 vs PREMIUM BREAD: 6 (2 ties)

Overview

Nutrient	CINNAMON RAISIN BREAD	PREMIUM BREAD	Winner
Calories	243 cal	311 cal
Protein	7.3 g	11.1 g
Carbs	51.1 g	51.1 g
Fat	1.2 g	4.4 g
Fiber	4.9 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BREAD	PREMIUM BREAD	Winner
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	14.6 MG	0 MG

Mineral	CINNAMON RAISIN BREAD	PREMIUM BREAD
Calcium, Ca	0 MG	44 MG
Iron, Fe	2.6 MG	4 MG
Sodium, Na	365 MG	489 MG

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