CINNAMON RAISIN BREAD vs KETO BUNS

Nutrition comparison per 100 g serving

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KETO BUNS wins in 6 out of 14 nutrient categories

CINNAMON RAISIN BREAD: 5 vs KETO BUNS: 6 (3 ties)

Overview

Nutrient	CINNAMON RAISIN BREAD	KETO BUNS	Winner
Calories	259 cal	81 cal
Protein	11.1 g	9.3 g
Carbs	51.9 g	34.9 g
Fat	3.7 g	3.5 g
Fiber	3.7 g	30.2 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BREAD	Winner
Niacin	3.0 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CINNAMON RAISIN BREAD	KETO BUNS
Calcium, Ca	74 MG	198 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	23 MG
Sodium, Na	500 MG	419 MG

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