CINNAMON RAISIN vs LAVASH BREAD

Nutrition comparison per 100 g serving

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LAVASH BREAD wins in 5 out of 10 nutrient categories

CINNAMON RAISIN: 3 vs LAVASH BREAD: 5 (2 ties)

Overview

Nutrient	CINNAMON RAISIN	LAVASH BREAD	Winner
Calories	6,200 cal	143 cal
Protein	165 g	10.7 g
Carbs	1,159 g	17.9 g
Fat	64 g	0 g
Fiber	70 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN	LAVASH BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON RAISIN	LAVASH BREAD
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	13,500 MG	318 MG

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