CINNAMON LOAF vs NEW YORK-STYLE RYE BREAD
Nutrition comparison per 100 g serving
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NEW YORK-STYLE RYE BREAD wins in 5 out of 11 nutrient categories
CINNAMON LOAF: 3
vs
NEW YORK-STYLE RYE BREAD: 5
(3 ties)
Overview
| Nutrient | CINNAMON LOAF | NEW YORK-STYLE RYE BREAD | Winner |
|---|---|---|---|
| Calories | 412 cal | 219 cal | |
| Protein | 3.5 g | 9.4 g | |
| Carbs | 51.8 g | 53.1 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON LOAF | NEW YORK-STYLE RYE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON LOAF | NEW YORK-STYLE RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 306 MG | 812 MG |