CINNAMON ICE CREAM vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 9 out of 12 nutrient categories
CINNAMON ICE CREAM: 1
vs
PUMPKIN PIE: 9
(2 ties)
Overview
| Nutrient | CINNAMON ICE CREAM | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 157 cal | |
| Protein | 3.1 g | 4.5 g | |
| Carbs | 26.2 g | 22.5 g | |
| Fat | 10.8 g | 5.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ICE CREAM | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CINNAMON ICE CREAM | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 62 MG | 118 MG |