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CINNAMON FLAVORED FLEX CEREAL vs MAPLE WAFFLE BITES CEREAL

Nutrition comparison per 100 g serving

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MAPLE WAFFLE BITES CEREAL wins in 7 out of 11 nutrient categories
CINNAMON FLAVORED FLEX CEREAL: 2 vs MAPLE WAFFLE BITES CEREAL: 7 (2 ties)

Overview

Nutrient CINNAMON FLAVORED FLEX CEREAL MAPLE WAFFLE BITES CEREAL Winner
Calories 400 cal 368 cal
Protein 5.7 g 10.5 g
Carbs 82.9 g 79.0 g
Fat 2.9 g 5.3 g
Fiber 5.7 g 10.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CINNAMON FLAVORED FLEX CEREAL MAPLE WAFFLE BITES CEREAL Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral CINNAMON FLAVORED FLEX CEREAL MAPLE WAFFLE BITES CEREAL Winner
Calcium, Ca 69 MG 26 MG
Iron, Fe 2.9 MG 3.2 MG
Potassium, K 197 MG 368 MG
Sodium, Na 0 MG 289 MG
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