CINNAMON CRUMB COFFEE CAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
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CINNAMON CRUMB COFFEE CAKE wins in 6 out of 10 nutrient categories
CINNAMON CRUMB COFFEE CAKE: 6
vs
CARROT CAKE: 3
(1 ties)
Overview
| Nutrient | CINNAMON CRUMB COFFEE CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 424 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 55 g | 38.4 g | |
| Fat | 20 g | 28.3 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUMB COFFEE CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CINNAMON CRUMB COFFEE CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 417 MG | 242 MG |