CINNAMON CRACKERS vs MULTIGRAIN PROTEIN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN PROTEIN CRACKERS wins in 6 out of 11 nutrient categories
CINNAMON CRACKERS: 3
vs
MULTIGRAIN PROTEIN CRACKERS: 6
(2 ties)
Overview
| Nutrient | CINNAMON CRACKERS | MULTIGRAIN PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 420 cal | |
| Protein | 6.9 g | 22 g | |
| Carbs | 62.1 g | 20 g | |
| Fat | 20.7 g | 26 g | |
| Fiber | 3.4 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRACKERS | MULTIGRAIN PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRACKERS | MULTIGRAIN PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 169 MG | 20 MG | |
| Sodium, Na | 328 MG | 400 MG |