CINNAMON BURST vs BURGER BUNS
Nutrition comparison per 100 g serving
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BURGER BUNS wins in 10 out of 14 nutrient categories
CINNAMON BURST: 1
vs
BURGER BUNS: 10
(3 ties)
Overview
| Nutrient | CINNAMON BURST | BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 283 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 60.7 g | 52.8 g | |
| Fat | 3.6 g | 2.8 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BURST | BURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BURST | BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 189 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 411 MG | 472 MG |