CINNAMON BUNS vs SLICED POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
CINNAMON BUNS: 6
vs
SLICED POUND CAKE: 6
(3 ties)
Overview
| Nutrient | CINNAMON BUNS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calories | 294 cal | 344 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 47.1 g | 56.3 g | |
| Fat | 10.3 g | 12.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUNS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUNS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 147 MG | 344 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |