CINNAMON BUNS vs COFFEE CAKE

Nutrition comparison per 100 g serving

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CINNAMON BUNS wins in 6 out of 10 nutrient categories

CINNAMON BUNS: 6 vs COFFEE CAKE: 2 (2 ties)

Overview

Nutrient	CINNAMON BUNS	COFFEE CAKE	Winner
Calories	294 cal	404 cal
Protein	2.9 g	1.8 g
Carbs	47.1 g	50.9 g
Fat	10.3 g	21.1 g
Fiber	2.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BUNS	COFFEE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON BUNS	COFFEE CAKE
Calcium, Ca	59 MG	96 MG
Iron, Fe	3.2 MG	0.7 MG
Sodium, Na	147 MG	421 MG

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