CINNAMON BUN FUN YOGURT vs MANGO YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO YOGURT SMOOTHIE wins in 5 out of 11 nutrient categories
CINNAMON BUN FUN YOGURT: 3
vs
MANGO YOGURT SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | CINNAMON BUN FUN YOGURT | MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 127 cal | 53 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 16.7 g | 10.6 g | |
| Fat | 4 g | 0.5 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN FUN YOGURT | MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUN FUN YOGURT | MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 53 MG | 39 MG |