MANGO YOGURT SMOOTHIE
53
Calories
2.9g
Protein
10.6g
Carbs
0.5g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 39mg
2%
Total Carbohydrate 10.6g
4%
Dietary Fiber 1.4g
5%
Total Sugars 8.7g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 135mg
10%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
21%
Carbs
10.6g
76%
Fat
0.5g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.5g per 100g).
About MANGO YOGURT SMOOTHIE
MANGO YOGURT SMOOTHIE contains 53 calories per 100g serving. It provides 2.9g of protein, 10.6g of carbohydrates, and 0.5g of fat. It also contains 1.4g of dietary fiber.
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