CINNAMON BREAD WITH BURSTS vs 3 - SEED OATNUT BREAD

Nutrition comparison per 100 g serving

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3 - SEED OATNUT BREAD wins in 10 out of 14 nutrient categories

CINNAMON BREAD WITH BURSTS: 2 vs 3 - SEED OATNUT BREAD: 10 (2 ties)

Overview

Nutrient	CINNAMON BREAD WITH BURSTS	3 - SEED OATNUT BREAD	Winner
Calories	289 cal	316 cal
Protein	7.9 g	10.5 g
Carbs	52.6 g	50 g
Fat	6.6 g	7.9 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BREAD WITH BURSTS	3 - SEED OATNUT BREAD
Folate, total	0 UG	118 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	CINNAMON BREAD WITH BURSTS	3 - SEED OATNUT BREAD
Calcium, Ca	79 MG	132 MG
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	105 MG	158 MG
Sodium, Na	395 MG	474 MG

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