CINNAMON BREAD WITH BURSTS vs EVERYTHING WRAPS
Nutrition comparison per 100 g serving
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EVERYTHING WRAPS wins in 8 out of 13 nutrient categories
CINNAMON BREAD WITH BURSTS: 3
vs
EVERYTHING WRAPS: 8
(2 ties)
Overview
| Nutrient | CINNAMON BREAD WITH BURSTS | EVERYTHING WRAPS | Winner |
|---|---|---|---|
| Calories | 289 cal | 308 cal | |
| Protein | 7.9 g | 9.6 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 6.6 g | 7.7 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BREAD WITH BURSTS | EVERYTHING WRAPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BREAD WITH BURSTS | EVERYTHING WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 140 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 105 MG | 179 MG | |
| Sodium, Na | 395 MG | 596 MG |