CINNAMON BAKERY BREAD vs WHEAT ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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CINNAMON BAKERY BREAD wins in 7 out of 15 nutrient categories

CINNAMON BAKERY BREAD: 7 vs WHEAT ENGLISH MUFFINS: 6 (2 ties)

Overview

Nutrient	CINNAMON BAKERY BREAD	WHEAT ENGLISH MUFFINS	Winner
Calories	289 cal	242 cal
Protein	10.5 g	7.6 g
Carbs	50 g	47.0 g
Fat	4.0 g	2.3 g
Fiber	2.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BAKERY BREAD	WHEAT ENGLISH MUFFINS	Winner
Folate, total	95 UG	0 UG
Niacin	3.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CINNAMON BAKERY BREAD	WHEAT ENGLISH MUFFINS
Calcium, Ca	39 MG	152 MG
Iron, Fe	2.6 MG	2.1 MG
Potassium, K	92 MG	106 MG
Sodium, Na	447 MG	348 MG

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