CINNAMON BAKERY BREAD vs FLOURLESS SPROUTED GRAIN & SEED BREAD

Nutrition comparison per 100 g serving

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FLOURLESS SPROUTED GRAIN & SEED BREAD wins in 13 out of 21 nutrient categories

CINNAMON BAKERY BREAD: 6 vs FLOURLESS SPROUTED GRAIN & SEED BREAD: 13 (2 ties)

Overview

Nutrient	CINNAMON BAKERY BREAD	FLOURLESS SPROUTED GRAIN & SEED BREAD	Winner
Calories	289 cal	265 cal
Protein	10.5 g	14.7 g
Carbs	50 g	44.1 g
Fat	4.0 g	5.9 g
Fiber	2.6 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BAKERY BREAD	FLOURLESS SPROUTED GRAIN & SEED BREAD	Winner
Folate, total	95 UG	0 UG
Niacin	3.9 MG	5.9 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0 MG	0.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CINNAMON BAKERY BREAD	FLOURLESS SPROUTED GRAIN & SEED BREAD
Calcium, Ca	39 MG	38 MG
Iron, Fe	2.6 MG	5.9 MG
Magnesium, Mg	0 MG	88 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	221 MG
Potassium, K	92 MG	274 MG
Selenium, Se	0 UG	38 UG
Sodium, Na	447 MG	176 MG
Zinc, Zn	0 MG	5.9 MG

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