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FLOURLESS SPROUTED GRAIN & SEED BREAD

Breads & Buns Food For Life Baking Co Inc Branded
265 Calories
14.7g Protein
44.1g Carbs
5.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 44.1g 16%
Dietary Fiber 8.8g 31%
Total Sugars 0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 5.9mg 33%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 23%
Carbs 44.1g 68%
Fat 5.9g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 5.9 MG 37%
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 5.9 MG 33%
Magnesium, Mg 88 MG 21%
Phosphorus, P 221 MG 18%
Potassium, K 274 MG 6%
Sodium, Na 176 MG 8%
Zinc, Zn 5.9 MG 53%
Manganese, Mn 2 MG 87%
Selenium, Se 38 UG 69%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
4 PRETZEL BAGUETTES 314 7.8g 56.9g 3.9g CONEY BUNS, SWEET HAWAIIAN 340 10g 56g 8g ITALIAN FRESHLY BAKED BREAD, ITALIAN 256 10.3g 48.7g 2.6g CLASSIC CAESAR CROUTONS 429 14.3g 57.1g 14.3g ENRICHED HOT DOG BUNS 302 9.3g 58.1g 3.5g ARTISAN WHITE BREAD, ARTISAN WHITE 262 7.7g 50.8g 2.3g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Rich source of Zinc, Zn (53% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About FLOURLESS SPROUTED GRAIN & SEED BREAD

FLOURLESS SPROUTED GRAIN & SEED BREAD contains 265 calories per 100g serving. It provides 14.7g of protein, 44.1g of carbohydrates, and 5.9g of fat. It also contains 8.8g of dietary fiber.

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