CINNAMON BAKERY BREAD vs SIX GARIN WRAPS

Nutrition comparison per 100 g serving

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CINNAMON BAKERY BREAD wins in 9 out of 15 nutrient categories

CINNAMON BAKERY BREAD: 9 vs SIX GARIN WRAPS: 4 (2 ties)

Overview

Nutrient	CINNAMON BAKERY BREAD	SIX GARIN WRAPS	Winner
Calories	289 cal	296 cal
Protein	10.5 g	9.9 g
Carbs	50 g	46.5 g
Fat	4.0 g	7.0 g
Fiber	2.6 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BAKERY BREAD	SIX GARIN WRAPS	Winner
Folate, total	95 UG	0 UG
Niacin	3.9 MG	2.8 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON BAKERY BREAD	SIX GARIN WRAPS
Calcium, Ca	39 MG	352 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	92 MG	0 MG
Sodium, Na	447 MG	690 MG

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