CINNAMON APPLES vs SWEET POTATO STICKS READY VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO STICKS READY VEGGIES wins in 7 out of 10 nutrient categories
CINNAMON APPLES: 1
vs
SWEET POTATO STICKS READY VEGGIES: 7
(2 ties)
Overview
| Nutrient | CINNAMON APPLES | SWEET POTATO STICKS READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 79 cal | 82 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 20.7 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLES | SWEET POTATO STICKS READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 14.1 MG |
Minerals
| Mineral | CINNAMON APPLES | SWEET POTATO STICKS READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 11 MG | 53 MG |