CINNAMON APPLE CHIPS vs DATE COCONUT ROLLS WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DATE COCONUT ROLLS WITH ALMONDS wins in 6 out of 11 nutrient categories
CINNAMON APPLE CHIPS: 3
vs
DATE COCONUT ROLLS WITH ALMONDS: 6
(2 ties)
Overview
| Nutrient | CINNAMON APPLE CHIPS | DATE COCONUT ROLLS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 345 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 90 g | 70 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 13.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLE CHIPS | DATE COCONUT ROLLS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 45 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 55 MG | |
| Potassium, K | 800 MG | 668 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |