CINNAMON APPLE CHIPS vs GARDEN VEGETABLE VEGGIE FLUTES
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE VEGGIE FLUTES wins in 5 out of 11 nutrient categories
CINNAMON APPLE CHIPS: 2
vs
GARDEN VEGETABLE VEGGIE FLUTES: 5
(4 ties)
Overview
| Nutrient | CINNAMON APPLE CHIPS | GARDEN VEGETABLE VEGGIE FLUTES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CHIPS | GARDEN VEGETABLE VEGGIE FLUTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE CHIPS | GARDEN VEGETABLE VEGGIE FLUTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 54 MG | 1,000 MG |