CILANTRO LIME RICE vs EGG & CHEESE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CILANTRO LIME RICE: 5
vs
EGG & CHEESE BOWL: 5
(1 ties)
Overview
| Nutrient | CILANTRO LIME RICE | EGG & CHEESE BOWL | Winner |
|---|---|---|---|
| Calories | 150 cal | 179 cal | |
| Protein | 3.5 g | 11.5 g | |
| Carbs | 31.0 g | 3.9 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE | EGG & CHEESE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CILANTRO LIME RICE | EGG & CHEESE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 146 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 62 MG | 500 MG |