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EGG & CHEESE BOWL, EGG & CHEESE

Other Deli Roth Industries, LLC Branded
179 Calories
11.5g Protein
3.9g Carbs
12.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 311mg 104%
Sodium 500mg 22%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 6mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 42%
Carbs 3.9g 14%
Fat 12.2g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 6 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
RED COOKED WHOLE BEANS WITH A TOUCH OF ONION & GARLIC, RED 92 6.2g 18.5g 0g MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM, MILD WITH CHICKEN 0 0g 0g 0g CRUSTLESS SMOKED SALMON QUICHE WITH ASPARAGUS SPEARS & GRUYERE CHEESE, SMOKED SALMON QUICHE 204 9.2g 4.1g 17.4g SWEET & SPICY DOLMAS VINE LEAVES STUFFED WITH RICE AND HOT CHERRY PEPPERS, SWEET & SPICY DOLMAS 173 1.8g 22.7g 8.2g TURKEY WITH MASHED POTATOES CORNBREAD STUFFING AND GRAVY DINNER, TURKEY 0 0g 0g 0g SMOKED GOUDA MAC AND CHEESE, SMOKED GOUDA 95 3.9g 10.4g 4.5g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (22% DV).

About EGG & CHEESE BOWL, EGG & CHEESE

EGG & CHEESE BOWL, EGG & CHEESE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 3.9g of carbohydrates, and 12.2g of fat. This food belongs to the Other Deli category.

Ingredients

SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), NATURAL FLAVOR.

Dietary Information

EGG & CHEESE BOWL, EGG & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EGG & CHEESE BOWL, EGG & CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, EGG & CHEESE BOWL, EGG & CHEESE gets 26% of its calories from protein, 9% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EGG & CHEESE BOWL, EGG & CHEESE

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