CIABATTA SQUARE ROLL vs TAILGATE BRATWURST ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
TAILGATE BRATWURST ENRICHED BUNS wins in 6 out of 13 nutrient categories
CIABATTA SQUARE ROLL: 4
vs
TAILGATE BRATWURST ENRICHED BUNS: 6
(3 ties)
Overview
| Nutrient | CIABATTA SQUARE ROLL | TAILGATE BRATWURST ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 242 cal | |
| Protein | 8 g | 7.6 g | |
| Carbs | 54 g | 45.5 g | |
| Fat | 0.5 g | 3.0 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA SQUARE ROLL | TAILGATE BRATWURST ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA SQUARE ROLL | TAILGATE BRATWURST ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 91 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Sodium, Na | 530 MG | 409 MG |