CIABATTA RUSTICA vs HOT DOG ENRICHED SLICED BUNS

Nutrition comparison per 100 g serving

Ad 468x60

CIABATTA RUSTICA wins in 7 out of 14 nutrient categories

CIABATTA RUSTICA: 7 vs HOT DOG ENRICHED SLICED BUNS: 6 (1 ties)

Overview

Nutrient	CIABATTA RUSTICA	HOT DOG ENRICHED SLICED BUNS	Winner
Calories	228 cal	282 cal
Protein	8.8 g	7.7 g
Carbs	50.9 g	51.3 g
Fat	0 g	2.6 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CIABATTA RUSTICA	HOT DOG ENRICHED SLICED BUNS
Folate, total	100 UG	0 UG
Niacin	3.3 MG	4.1 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	CIABATTA RUSTICA	HOT DOG ENRICHED SLICED BUNS
Calcium, Ca	18 MG	90 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	88 MG	77 MG
Sodium, Na	526 MG	462 MG

Ad 728x90