CIABATTA ROLLS vs EXTRA THIN ENRICHED BREAD
Nutrition comparison per 100 g serving
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CIABATTA ROLLS wins in 4 out of 8 nutrient categories
CIABATTA ROLLS: 4
vs
EXTRA THIN ENRICHED BREAD: 2
(2 ties)
Overview
| Nutrient | CIABATTA ROLLS | EXTRA THIN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 0 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 50 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CIABATTA ROLLS | EXTRA THIN ENRICHED BREAD | Winner |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 520 MG | 0 MG |