CHUTNEY MINT vs ORGANIC SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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CHUTNEY MINT wins in 7 out of 11 nutrient categories
CHUTNEY MINT: 7
vs
ORGANIC SLICED RIPE OLIVES: 1
(3 ties)
Overview
| Nutrient | CHUTNEY MINT | ORGANIC SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 75 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.3 g | |
| Fat | 5 g | 9.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY MINT | ORGANIC SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CHUTNEY MINT | ORGANIC SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,850 MG | 781 MG |