CHURRO MUFFINS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 5 out of 10 nutrient categories
CHURRO MUFFINS: 1
vs
BLUEBERRY MUFFINS: 5
(4 ties)
Overview
| Nutrient | CHURRO MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 383 cal | Tie |
| Protein | 2.1 g | 4.3 g | |
| Carbs | 59.6 g | 55.3 g | |
| Fat | 14.9 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHURRO MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 96 MG | 149 MG | |
| Sodium, Na | 319 MG | 426 MG |