CHURN STYLE LIGHT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHURN STYLE LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
CHURN STYLE LIGHT ICE CREAM: 7
vs
PREMIUM ICE CREAM: 3
(1 ties)
Overview
| Nutrient | CHURN STYLE LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 227 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 29.9 g | 24.2 g | |
| Fat | 6.9 g | 12.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN STYLE LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHURN STYLE LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 69 MG | 53 MG |