CHUNKY VEGETABLE - EASY OPEN 18.80 OZ vs Broccoli Cheese
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE - EASY OPEN 18.80 OZ wins in 7 out of 11 nutrient categories
CHUNKY VEGETABLE - EASY OPEN 18.80 OZ: 7
vs
Broccoli Cheese: 2
(2 ties)
Overview
| Nutrient | CHUNKY VEGETABLE - EASY OPEN 18.80 OZ | Broccoli Cheese | Winner |
|---|---|---|---|
| Calories | 42 cal | 49 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 8.3 g | 6.1 g | |
| Fat | 0.2 g | 1.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE - EASY OPEN 18.80 OZ | Broccoli Cheese | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY VEGETABLE - EASY OPEN 18.80 OZ | Broccoli Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 167 MG | 73 MG | |
| Sodium, Na | 321 MG | 159 MG |