Broccoli Cheese
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About Broccoli Cheese
Broccoli Cheese is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.1g of carbohydrates, and 1.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: CHICKEN STOCK, WHITE CHICKEN MEAT, CARROTS, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, YEAST EXTRACT, CHICKEN FAT, CARROT JUICE CONCENTRATE, SALT, ROASTED GARLIC, SOY PROTEIN CONCENTRATE, DISTILLED VINEGAR, SPICES, SODIUM PHOSPHATE, FLAVORING, DEHYDRATED CHICKEN. CONTAINS: EGG, WHEAT, SOY
Dietary Information
Broccoli Cheese is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, Broccoli Cheese gets 27% of its calories from protein, 50% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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