CHUNKY VEGETABLE BEEF SOUP vs SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY VEGETABLE BEEF SOUP wins in 5 out of 11 nutrient categories
CHUNKY VEGETABLE BEEF SOUP: 5
vs
SOUP: 2
(4 ties)
Overview
| Nutrient | CHUNKY VEGETABLE BEEF SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 53 cal | |
| Protein | 3.7 g | 4.9 g | |
| Carbs | 7.8 g | 7.8 g | Tie |
| Fat | 0.6 g | 0.6 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE BEEF SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHUNKY VEGETABLE BEEF SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 196 MG | 367 MG |