CHUNKY SOUP vs 5 BEAN VEGETABLE SOUP

Nutrition comparison per 100 g serving

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5 BEAN VEGETABLE SOUP wins in 7 out of 10 nutrient categories

CHUNKY SOUP: 2 vs 5 BEAN VEGETABLE SOUP: 7 (1 ties)

Overview

Nutrient	CHUNKY SOUP	5 BEAN VEGETABLE SOUP	Winner
Calories	65 cal	42 cal
Protein	4.1 g	2.1 g
Carbs	9.8 g	9.6 g
Fat	1.0 g	0 g
Fiber	1.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SOUP	5 BEAN VEGETABLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	CHUNKY SOUP	5 BEAN VEGETABLE SOUP
Calcium, Ca	16 MG	25 MG
Iron, Fe	0.7 MG	0.8 MG
Sodium, Na	359 MG	200 MG

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