CHUNKY SALSA vs LOVERS SALSA

Nutrition comparison per 100 g serving

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CHUNKY SALSA wins in 4 out of 10 nutrient categories

CHUNKY SALSA: 4 vs LOVERS SALSA: 2 (4 ties)

Overview

Nutrient	CHUNKY SALSA	LOVERS SALSA	Winner
Calories	30 cal	31 cal
Protein	0 g	3.1 g
Carbs	6.1 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	LOVERS SALSA	Winner
Vitamin C, total ascorbic acid	7.3 MG	11.2 MG

Mineral	CHUNKY SALSA	LOVERS SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	1,000 MG	438 MG

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