CHUNKY COOKIES vs KNOW BETTER COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
KNOW BETTER COOKIE wins in 6 out of 11 nutrient categories
CHUNKY COOKIES: 3
vs
KNOW BETTER COOKIE: 6
(2 ties)
Overview
| Nutrient | CHUNKY COOKIES | KNOW BETTER COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 346 cal | |
| Protein | 6.3 g | 15.8 g | |
| Carbs | 62.5 g | 36.8 g | |
| Fat | 21.9 g | 28.1 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY COOKIES | KNOW BETTER COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY COOKIES | KNOW BETTER COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 4.5 MG | 1.9 MG | |
| Potassium, K | 125 MG | 614 MG | |
| Sodium, Na | 312 MG | 147 MG |