CHUNKY BEEF vs SWANSON

Nutrition comparison per 100 g serving

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CHUNKY BEEF wins in 7 out of 11 nutrient categories

CHUNKY BEEF: 7 vs SWANSON: 3 (1 ties)

Overview

Nutrient	CHUNKY BEEF	SWANSON	Winner
Calories	53 cal	50 cal
Protein	3.3 g	0.8 g
Carbs	7.4 g	5.8 g
Fat	0.8 g	2.5 g
Fiber	1.2 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY BEEF	SWANSON	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	CHUNKY BEEF	SWANSON
Calcium, Ca	8 MG	17 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	171 MG	0 MG
Sodium, Na	351 MG	250 MG

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