CHUNKY BAKED POTATO SOUP vs CHUNKY BEEF
Nutrition comparison per 100 g serving
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CHUNKY BEEF wins in 8 out of 11 nutrient categories
CHUNKY BAKED POTATO SOUP: 1
vs
CHUNKY BEEF: 8
(2 ties)
Overview
| Nutrient | CHUNKY BAKED POTATO SOUP | CHUNKY BEEF | Winner |
|---|---|---|---|
| Calories | 90 cal | 53 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 9.8 g | 7.4 g | |
| Fat | 4.5 g | 0.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BAKED POTATO SOUP | CHUNKY BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHUNKY BAKED POTATO SOUP | CHUNKY BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 159 MG | 171 MG | |
| Sodium, Na | 416 MG | 351 MG |