CHUNKS PINEAPPLE IN HEAVY SYRUP vs APRICOT PINEAPPLE PRESERVES
Nutrition comparison per 100 g serving
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CHUNKS PINEAPPLE IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
CHUNKS PINEAPPLE IN HEAVY SYRUP: 5
vs
APRICOT PINEAPPLE PRESERVES: 0
(6 ties)
Overview
| Nutrient | CHUNKS PINEAPPLE IN HEAVY SYRUP | APRICOT PINEAPPLE PRESERVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.1 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKS PINEAPPLE IN HEAVY SYRUP | APRICOT PINEAPPLE PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CHUNKS PINEAPPLE IN HEAVY SYRUP | APRICOT PINEAPPLE PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 35 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |