CHUNK WHITE TURKEY IN WATER vs CORNED BEEF
Nutrition comparison per 100 g serving
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CHUNK WHITE TURKEY IN WATER wins in 4 out of 11 nutrient categories
CHUNK WHITE TURKEY IN WATER: 4
vs
CORNED BEEF: 2
(5 ties)
Overview
| Nutrient | CHUNK WHITE TURKEY IN WATER | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 89 cal | 268 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE TURKEY IN WATER | CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK WHITE TURKEY IN WATER | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 518 MG | 750 MG |