CHUNK WHITE ALBACORE vs LEMON PEPPER CHUNK LIGHT TUNA
Nutrition comparison per 100 g serving
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LEMON PEPPER CHUNK LIGHT TUNA wins in 4 out of 10 nutrient categories
CHUNK WHITE ALBACORE: 3
vs
LEMON PEPPER CHUNK LIGHT TUNA: 4
(3 ties)
Overview
| Nutrient | CHUNK WHITE ALBACORE | LEMON PEPPER CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 95 cal | 108 cal | |
| Protein | 23.0 g | 24.3 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK WHITE ALBACORE | LEMON PEPPER CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 282 MG | 311 MG | |
| Sodium, Na | 392 MG | 270 MG |