CHUNK LIGHT TUNA IN WATER vs BUMBLE BEE

Nutrition comparison per 100 g serving

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BUMBLE BEE wins in 6 out of 15 nutrient categories

CHUNK LIGHT TUNA IN WATER: 5 vs BUMBLE BEE: 6 (4 ties)

Overview

Nutrient	CHUNK LIGHT TUNA IN WATER	BUMBLE BEE	Winner
Calories	94 cal	143 cal
Protein	21.2 g	25 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK LIGHT TUNA IN WATER	BUMBLE BEE	Winner
Niacin	0 MG	8.9 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNK LIGHT TUNA IN WATER	BUMBLE BEE
Calcium, Ca	10 MG	0 MG
Iron, Fe	1.1 MG	0.6 MG
Potassium, K	184 MG	188 MG
Selenium, Se	0 UG	75 UG
Sodium, Na	318 MG	250 MG

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